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ICA Basic Mariekex
ICA Basic Mariekex by Ica provides 450 kcal per 100 g, with 19 g of sugars and 8.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 600 g (3 x 200 g) pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Biscuit (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 23 kcal | 457 | |
| Total fat | 12 g | 0.6 g | 1% | 20.3 −41% |
| Saturated fat | 5.8 g | 0.3 g | 2% | 8.8 −34% |
| Carbohydrates | 75 g | 3.8 g | 1% | 64 +17% |
| Total sugars | 19 g | 1 g | 28.5 −33% | |
| Added sugars | 10 g | 0.5 g | 1% | 18.5 −46% |
| Dietary fiber | 2.8 g | 0.1 g | 0% | 3.5 −19% |
| Protein | 8.5 g | 0.4 g | 1% | 6.8 +25% |
| Salt | 1 g | 0 g | 0.7 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vetemjöl_, socker, palmolja, salt, glukos-fruktossirap, bakpulver (E500, E503), arom
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g (3 x 200 g)
- Serving size
- 1 Biscuit (5 g)
- Sold in
- Sweden
- Barcode
- 7318690082019
Prices reported by shoppers
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Frequently asked questions
How many calories are in ICA Basic Mariekex?
ICA Basic Mariekex contains 450 kcal per 100 g and about 23 kcal per serving (1 Biscuit (5 g)).
How much sugar is in ICA Basic Mariekex?
ICA Basic Mariekex has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is ICA Basic Mariekex healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does ICA Basic Mariekex contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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