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Iaurt natural
Iaurt natural by Lăptăria cu caimac provides 74 kcal per 100 g, with 3.3 g of sugars and 3.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Yogurts category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 222 kcal | 89 −17% | |
| Total fat | 5 g | 15 g | 19% | 2.8 +80% |
| Saturated fat | 3.6 g | 10.8 g | 54% | 1.7 +112% |
| Carbohydrates | 3.3 g | 9.9 g | 4% | 11.2 −70% |
| Total sugars | 3.3 g | 9.9 g | 9.4 −65% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Protein | 3.4 g | 10.2 g | 20% | 4.8 −28% |
| Salt | 0.1 g | 0.3 g | 0.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lapte de vacă integral, pasteurizat, smântână pasteurizată, culturi lactice.
- Allergens
- Milk
Product details
- Quantity
- 300 g
- Serving size
- 300.0g
- Sold in
- Romania
- Barcode
- 5941905044049
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Name: iaurt natural → Iaurt natural
- Nutri-Score: — → b
- Calories: 75 → 74
- Saturated fat: 3 → 3.6
- Sugars: 2.6 → 3.3
- Protein: 3.3 → 3.4
- Fiber: 0 → —
-
Ingredients:
ingredient list was updated
Show before / after
cow milkLapte de vacă integral, pasteurizat, smântână pasteurizată, culturi lactice.
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Iaurt natural?
Iaurt natural contains 74 kcal per 100 g and about 222 kcal per serving (300.0g).
How much sugar is in Iaurt natural?
Iaurt natural has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iaurt natural healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Iaurt natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Iaurt natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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