Nutrition report ready

I Only Have Fries For You Triple Cooked Chips

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's taste the difference product.

Nutri-Score B

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I Only Have Fries For You Triple Cooked Chips

by Sainsbury's taste the difference in Frozen fries Barcode 5063334000325
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

I Only Have Fries For You Triple Cooked Chips by Sainsbury's taste the difference provides 147 kcal per 100 g, with 1.1 g of sugars and 2.7 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Frozen fries category.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 147 kcal 147 kcal 158 −7%
Total fat 4.8 g 4.8 g 6% 5.3 −9%
Saturated fat 0.4 g 0.4 g 2% 0.7 −45%
Carbohydrates 22.1 g 22.1 g 8% 24 −8%
Total sugars 1.1 g 1.1 g 0.8 +32%
Dietary fiber 2.3 g 2.3 g 8% 2.5 −10%
Protein 2.7 g 2.7 g 5% 2.6 +5%
Salt 0.3 g 0.3 g 0.3 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 529 Frozen fries products on Foodmetria.

Compared with other frozen fries

Calories lower 41%
Sugars higher 10%
Salt higher 37%
Saturated fat lower 11%
Protein top 28%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
United Kingdom
Barcode
5063334000325

Prices reported by shoppers

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Frequently asked questions

How many calories are in I Only Have Fries For You Triple Cooked Chips?

I Only Have Fries For You Triple Cooked Chips contains 147 kcal per 100 g and about 147 kcal per serving (1 portion (100 g)).

How much sugar is in I Only Have Fries For You Triple Cooked Chips?

I Only Have Fries For You Triple Cooked Chips has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I Only Have Fries For You Triple Cooked Chips healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Frozen Fries by Nutri-Score Highest-Protein Frozen Fries Least Processed Frozen Fries Lowest-Calorie Frozen Fries Best Low-Sugar Frozen Fries

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