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Hydration Zitrone
Hydration Zitrone by Holy provides 194 kcal per 100 g, with 9.3 g of sugars and 0.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary drink for sport category and comes in a 21g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 194 kcal | 95 +104% |
| Total fat | 0.4 g | 0.3 +31% |
| Saturated fat | 0.3 g | 0.1 +137% |
| Carbohydrates | 47.2 g | 22.5 +109% |
| Total sugars | 9.3 g | 16 −42% |
| Added sugars | 0 g | 16.7 −100% |
| Dietary fiber | 2.7 g | 0.6 +360% |
| Protein | 0.5 g | 1.4 −64% |
| Salt | 0.8 g | 0.7 +21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 238 Dietary drink for sport products on Foodmetria.
Compared with other dietary drink for sport
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kokoswasserpulver, Säuerungsmittel (Citronensäure, Äpfelsäure), Dikaliumphosphat, Inulin, Zitronensaftpulver, natürliche Aromen, Trimagnesi - umcitrat, Trennmittel (Siliciumdioxid), Tricalciumphosphat, Gojibeersaftpulver, Süßungsmittel (Stevioglycoside aus Stevia, Sucralose), Steinsalz, Kurkuma - Extrakt, Zinkcitrat, Vitamin B6, Vitamin B12.
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 21g
- Sold in
- Germany
- Barcode
- 4260715299038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydration Zitrone?
Hydration Zitrone contains 194 kcal per 100 g.
How much sugar is in Hydration Zitrone?
Hydration Zitrone has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hydration Zitrone healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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