Hydration With Electrolytes

Bad nutritional quality
Ultra-processed food

Hydration With Electrolytes by Pure Aqua provides 154 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink without sugar and with artificial sweeteners category and comes in a 2.75 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
9.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 13g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 20 kcal 12 +1161%
Total fat 0 g 0 g 0% 0.3 −100%
Saturated fat 0 g 0 g 0% 0 −100%
Carbohydrates 38.5 g 5 g 2% 2 +1845%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 9.8 g 1.3 g 0.1 +6834%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Energy drink without sugar and with artificial sweeteners products on Foodmetria.

Compared with other energy drink without sugar and with artificial sweeteners

Calories higher 2%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Allulose, amino acid blend (maltodextrin, L-glutamine, L-alanine), citric acid, potassium citrate, sodium chloride, natural flavor, sodium citrate, silicon dioxide, stevia leaf extract (Rebaudioside A), vitamin C (ascorbic acid), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)

Palm oil free

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2.75 g
Serving size
13g
Sold in
United States
Barcode
4061463992666

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Name: Aldi Put Aqua → Hydration With Electrolytes
    • Pack size: — → 2.75 g
    • Nutri-Score: — → e
    • Saturated fat: — → 0
    • Fiber: — → 0
    • Ingredients: ingredient list was updated
      Show before / after

      ALLULOSE*, AMINO ACID BLEND (MALTODEXTRIN, L-GLUTAMINE, L-ALANINE),

      Allulose, amino acid blend (maltodextrin, L-glutamine, L-alanine), citric acid, potassium citrate, sodium chloride, natural flavor, sodium citrate, silicon dioxide, stevia leaf extract (Rebaudioside A), vitamin C (ascorbic acid), niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12)

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Hydration With Electrolytes?

Hydration With Electrolytes contains 154 kcal per 100 g and about 20 kcal per serving (13g).

How much sugar is in Hydration With Electrolytes?

Hydration With Electrolytes has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hydration With Electrolytes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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