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Hydrate¹⁰
Hydrate¹⁰ by Freeway provides 3 kcal per 100 g, with 0.3 g of sugars and 0 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diet sodas category and comes in a 500ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500ml
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 3 kcal | 15 kcal | 4 −24% | |
| Total fat | 0 g | 0 g | 0% | 0.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 0.4 g | 2 g | 1% | 0.7 −46% |
| Total sugars | 0.3 g | 1.5 g | 0.5 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 0 g | 0.1 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Diet sodas products on Foodmetria.
Compared with other diet sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, 10 % Kokosnusssaft aus Kokosnussaftkonzentrat, Säuerungsmittel: Citronensäure; Trikaliumcitat, Magnesiumcarbonat, natürliches Aroma, Süßungsmittel: Sucralose, Acesulfam K,L-Eeucin, färbendes Süßkartoffelkonzentrat, L-Isoleucin, L-Valin, Stabilisator: Gummi arabicum; Vitamin E, Vitamin B6, Vitamin B12
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Serving size
- 500ml
- Labels & certifications
- Nutriscore
- Sold in
- Germany
- Barcode
- 4335619069053
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydrate¹⁰?
Hydrate¹⁰ contains 3 kcal per 100 g and about 15 kcal per serving (500ml).
How much sugar is in Hydrate¹⁰?
Hydrate¹⁰ has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hydrate¹⁰ healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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