View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hydrate & Recover Blue Raspberry
Hydrate & Recover Blue Raspberry by Wilderness athlete provides 286 kcal per 100 g, with 35.7 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports nutrition supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 286 kcal |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrates | 71.4 g |
| Total sugars | 35.7 g |
| Protein | 0 g |
| Salt | 1.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Vitamin C (ascorbic acid), Thiamine (HCI), Magnesium [citrate], Zinc (monomethionine), Sodium [citrate & chloride], Potassium (citrate & chloride), BCAAS (l-leucine, l-isoleucine, l-valine), L-Glutamine, Glycine, Golden Root Extract (Rhodiola rosea), Schisandra Extract [Schisandra chinensis fruit], lonic Trace Mineral Complex, Coenzyme Q-10, L-Glutathione, Other Ingredients (Berry Blast): Fructose, maltodextrin, citric acid, natural flavors, beet root powder, silicon dioxide, sucralose., Other Ingredients (Strawberry Pomegranate): Fructose, maltodextrin, citric acid, natural flavors, silicon dioxide, beet root, sucralose, Other Ingredients (Lemon Lime): Fructose, maltodextrin, citric acid, natural flavors, silicon dioxide, sucralose, riboflavin., Other Ingredients (Kiwi Pineapple): Fructose, maltodextrin, citric acid, natural flavors, silicon dioxide, sucralose, riboflavin, cholorophyll., Other Ingredients (Arizona Peach): Fructose, maltodextrin, natural flavors, citric acid, malic acid, natural vegetable color, silicon dioxide, sucralose., Other Ingredients (Watermelon): Fructose, maltodextrin, natural flavors, malic acid, citric acid, beet juice powder, silicon dioxide, sucralose., Other Ingredients (Grape): Fructose, maltodextrin, natural flavors, malic acid, citric acid, silicon dioxide, grape skin extract (for color), sucralose., Other Ingredients (Blue Raspberry): Fructose, maltodextrin, natural flavors, citric acid, malic acid, silicon dioxide, sucralose, organic spirulina (for color).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0850010114583
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hydrate & Recover Blue Raspberry?
Hydrate & Recover Blue Raspberry contains 286 kcal per 100 g.
How much sugar is in Hydrate & Recover Blue Raspberry?
Hydrate & Recover Blue Raspberry has 35.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hydrate & Recover Blue Raspberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Wilderness athlete
View all →
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4