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Hydrate & perform
Hydrate & perform by Isostar provides 373 kcal per 100 g, with 70 g of sugars and 0 g of protein. That is 1037% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 373 kcal | 149 kcal | 34 +1003% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 88 g | 35.2 g | 13% | 7.4 +1090% |
| Total sugars | 70 g | 28 g | 6.2 +1037% | |
| Added sugars | 76.9 g | 30.8 g | 62% | 5 +1430% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 2.8 g | 1.1 g | 0.3 +781% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saccharose, sirop de glucose, acidifiant: acide citrique, citrate de sodium, maltodextrine, arôme naturel d’orange avec autres arômes naturels, sels de calcium de l’acide orthophosphorique, chlorure de sodium, carbonate de magnésium, vitamines C et thiamine (B1). Peut contenir: lait, soja, gluten (orge).
- Allergens
- Gluten
- May contain traces
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 40 g
- Sold in
- Germany
- Barcode
- 7612100035191
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydrate & perform?
Hydrate & perform contains 373 kcal per 100 g and about 149 kcal per serving (40 g).
How much sugar is in Hydrate & perform?
Hydrate & perform has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hydrate & perform healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hydrate & perform contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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