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Hydrate
Hydrate by Transparent labs provides 59 kcal per 100 g and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 340 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (8.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 5 kcal | 237 −75% | |
| Total fat | 0 g | 0 g | 0% | 4.7 −100% |
| Carbohydrates | 11.8 g | 1 g | 0% | 21.2 −45% |
| Added sugars | 0 g | 0 g | 0% | 5.4 −100% |
| Protein | 0 g | 0 g | 0% | 28.3 −100% |
| Salt | 14.7 g | 1.3 g | 1.1 +1225% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Calcium (from 389mg Calcium Bisglycinate Chelate (TRAACS®), 48mg Di-Calcium Phosphate), Magnesium (from 250mg Aquamin™ MG., 214mg Magnesium Bisglycinate), Iron, Sodium (from 1,630mg Sodium Citrate, 318mg Himalayan Rock Salt), Potassium (from 554mg Potassium Citrate, 500mg Organic Coconut Water, 96mg Potassium Chloride), Taurine, Organic Freeze Dried Coconut Water (Cocos nucifera) (fruit) Powder, SenActiv® (Panax notoginseng (root), Rosa roxburghii (fruit)), Citric Acid (1,385mg), L-Malic Acid (730mg), Natural Flavors (400mg), Stevia Extract (300mg), Silicon Dioxide (125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (110mg), Reb M (from stevia extract) (60mg).
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Serving size
- 1 scoop (8.5 g)
- Sold in
- United States
- Barcode
- 0874659001967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydrate?
Hydrate contains 59 kcal per 100 g and about 5 kcal per serving (1 scoop (8.5 g)).
Is Hydrate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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