Hummus natur 180 gr

by DmBio 180 g in Classic hummus Barcode 4010355563095
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Hummus natur 180 gr by DmBio provides 321 kcal per 100 g, with 0.1 g of sugars and 5.1 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Classic hummus category and comes in a 180 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
4.1 g · Moderate
Sugars
0.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 321 kcal 266 +20%
Total fat 31 g 20.6 +50%
Saturated fat 4.1 g 2.4 +69%
Carbohydrates 7.7 g 11.5 −33%
Total sugars 0.1 g 1.2 −92%
Added sugars 0 g 0.2 −100%
Dietary fiber 4.6 g 5.2 −11%
Protein 5.1 g 6.9 −26%
Salt 1.4 g 1 +35%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 17%
Sugars lower 13%
Salt higher 9%
Saturated fat higher 3%
Protein top 93%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

38 % Kichererbsen* gekocht, Trinkwasser, 23% Sonnenblumenöl*, _Sesam*_, 3 % Olivenöl*, Meersalz, Kreuzkümmel*, Knoblauch.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
180 g
Labels & certifications
VegetarianOrganicEU OrganicVeganEg öko verordnungDE-ÖKO-001Made in Germany
Sold in
Germany
Barcode
4010355563095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus natur 180 gr?

Hummus natur 180 gr contains 321 kcal per 100 g.

How much sugar is in Hummus natur 180 gr?

Hummus natur 180 gr has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus natur 180 gr healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus natur 180 gr vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus natur 180 gr contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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