Hummus-Kürbis Aufstrich

by Zurück zum Ursprung 150 g in Plant-based spreads Barcode 4099200049656
Average nutritional quality
Ultra-processed food

Hummus-Kürbis Aufstrich by Zurück zum Ursprung provides 225 kcal per 100 g, with 1.3 g of sugars and 6.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based spreads category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 225 kcal 45 kcal 262 −14%
Total fat 16 g 3.2 g 4% 19.9 −20%
Saturated fat 1.9 g 0.4 g 2% 4.4 −57%
Carbohydrates 12 g 2.4 g 1% 15.1 −20%
Total sugars 1.3 g 0.3 g 9.6 −86%
Added sugars 0 g 0 g 0% 3.7 −100%
Dietary fiber 3.2 g 0.6 g 2% 3.2
Protein 6.2 g 1.2 g 2% 4.8 +28%
Salt 1.3 g 0.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.

Compared with other plant-based spreads

Calories lower 45%
Sugars lower 19%
Salt higher 48%
Saturated fat lower 43%
Protein top 20%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kichererbsen (Österreich) 43%, Butternusskürbis (Österreich) 18%, Wasser, Sonnenblumenöl (Österreich), Sonnenblumenkernmus, Karotten (Österreich), Ingwer, Speisesalz, Karottensaftkonzentrat, Zitronensaftkonzentrat, Gewürze, Knoblauch (Österreich), Flohsamenschalen. Kann Spuren von Gluten, Senf, Milch, Ei, Sellerie, Lupinen, Sesam, Fisch, Soja und Mandeln enthalten.

Palm oil freeVeganVegetarian
May contain traces
CeleryEggsFishGlutenLupinMilkMustardNutsSesame seedsSoybeans

Product details

Quantity
150 g
Serving size
20 g
Labels & certifications
OrganicVegetarianEU OrganicVeganAT-BIO-301FSC
Sold in
Austria
Barcode
4099200049656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus-Kürbis Aufstrich?

Hummus-Kürbis Aufstrich contains 225 kcal per 100 g and about 45 kcal per serving (20 g).

How much sugar is in Hummus-Kürbis Aufstrich?

Hummus-Kürbis Aufstrich has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hummus-Kürbis Aufstrich healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hummus-Kürbis Aufstrich vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hummus-Kürbis Aufstrich contain?

No allergens are listed in the label data. It may also contain traces of celery, eggs, fish, gluten, lupin, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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