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Hummus

by Lantana in Groceries Barcode 0855432004269

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Hummus by Lantana provides 200 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: sesame seeds, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat

10 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	200 kcal	60 kcal		194
Total fat	10 g	3 g	4%	12.8 −22%
Carbohydrates	23.3 g	7 g	3%	16.1 +44%
Dietary fiber	3.3 g	1 g	4%	2.4 +39%
Protein	6.7 g	2 g	4%	2.8 +136%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories

higher 36%

Protein

top 14%

Fiber

top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White beans, carrots, water, tahini (ground sesame), canola and olive oil, sugar, red peppers, dried apricots, garlic, jalapeno peppers (jalapeno peppers, water, vinegar, salt, calcium chloride), salt, spices, sunflower kernels, citric acid, vinegar, natural flavors, potassium sorbate to maintain freshness, dried garlic, sulphur dioxide.

Palm oil free

Allergens: Sesame seedsSulphur dioxide and sulphites

Additives 2

E220 - Sulphur dioxide

Antioxidant

High overexposure risk

E330 - Citric acid

Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 1 serving (30 g)
Sold in: United States
Barcode: 0855432004269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hummus?

Hummus contains 200 kcal per 100 g and about 60 kcal per serving (1 serving (30 g)).

Is Hummus healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hummus contain?

According to the label data it contains: Sesame seeds, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.