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Huel
Huel by Huel provides 444 kcal per 100 g, with 2.2 g of sugars and 44.4 g of protein. That is 70% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 54 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 scoops (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 400 kcal | 299 +49% | |
| Total fat | 18.9 g | 17 g | 22% | 6.3 +199% |
| Saturated fat | 3.3 g | 3 g | 15% | 2.6 +29% |
| Carbohydrates | 30 g | 27 g | 10% | 18.2 +65% |
| Total sugars | 2.2 g | 2 g | 7.4 −70% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 10 g | 9 g | 32% | 4.9 +103% |
| Protein | 44.4 g | 40 g | 80% | 41.8 +6% |
| Salt | 1.2 g | 1.1 g | 1 +13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Protein, Ground Flaxseed, Brown Rice Protein, Tapioca Flour, Sunflower Oil Powder, Organic Coconut Sugar, Natural Flavors, Maltodextrin, Medium-Chain Triglyceride Powder (from Coconut), Beetroot and Carrot Concentrate (Color), Xanthan Gum, Potassium Citrate, Potassium Chloride, Corn Starch, Calcium Carbonate, Sodium Chloride, Steviol Glycosides, Green Tea Extract Powder, Kombucha Powder, Ascorbic Acid, Bacillus Coagulans MTCC 5856, Niacinamide, Lutein, Calcium-D-Pantothenate, Lycopene, Pyridoxine Hydrochloride, Riboflavin, Retinyl Acetate, Thiamine Monohydrate, Zeaxanthin, Menaquinone-7, L-Methylfolate, Potassium lodide, Ergocalciferol, Cholecalciferol, Cyanocobalamin. CONTAINS: TREE NUTS (COCONUT).
- Allergens
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 54 oz
- Serving size
- 2 scoops (90 g)
- Sold in
- United States
- Barcode
- 5060495117282
Prices reported by shoppers
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Frequently asked questions
How many calories are in Huel?
Huel contains 444 kcal per 100 g and about 400 kcal per serving (2 scoops (90 g)).
How much sugar is in Huel?
Huel has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Huel healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Huel contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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