Houmous nature by Saint Eloi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Houmous nature

by Saint Eloi in Classic hummus Barcode 3250392951894
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Houmous nature by Saint Eloi provides 303 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Classic hummus category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.4 g · Moderate
Sugars
0.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 266 +14%
Total fat 25 g 20.6 +21%
Saturated fat 3.4 g 2.4 +40%
Carbohydrates 9.7 g 11.5 −16%
Total sugars 0.8 g 1.2 −33%
Protein 7.7 g 6.9 +12%
Salt 1.1 g 1 +6%

Category average across 258 Classic hummus products on Foodmetria.

Compared with other classic hummus

Calories higher 26%
Sugars higher 44%
Salt higher 41%
Saturated fat higher 13%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
3250392951894

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Houmous nature?

Houmous nature contains 303 kcal per 100 g.

How much sugar is in Houmous nature?

Houmous nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous nature healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Houmous nature? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Classic Hummus by Nutri-Score Highest-Protein Classic Hummus Least Processed Classic Hummus Lowest-Calorie Classic Hummus Best Low-Sugar Classic Hummus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Humous gourmet a NOVA 3
Humous gourmet
Le Traiteur Gourmet · 180 g
289 kcal
21 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 11 g protein
Nutri-Score A vs D−41% saturated fat−37% salt
Classic houmous a NOVA 3
Classic houmous
Meadow Fresh
127 kcal
9.9 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Nutri-Score A vs D−71% saturated fat−46% salt
Hummus Gourmet a NOVA 3
Hummus Gourmet
The Hummus House · 200 g
273 kcal
18.2 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 6.4 g protein
Nutri-Score A vs D−94% saturated fat−20% salt
Classic Houmous a NOVA 3
Classic Houmous
The Galway Kitchen · 200g
236 kcal
18.1 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 6.5 g protein
Nutri-Score A vs D−44% saturated fat−55% salt

More classic hummus

View all →
Houmous extra - Pois chiches français & graines de sésame c NOVA 3
Houmous extra - Pois chiches français & graines de sésame
L'atelier Blini · 175 g
317 kcal
26.8 Fat g
0.1 Sugar g
1.2 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan 1 allergen
Houmous Pois chiche & sésame c NOVA 3
Houmous Pois chiche & sésame
Carrefour · 200 g
255 kcal
20 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegan 1 allergen
Hummus Classic c NOVA 4
Hummus Classic
VEMONDO · 200 g
286 kcal
21.1 Fat g
2 Sugar g
1.4 Salt g
per 100 g · 7.8 g protein
Palm oil freeVegan 1 allergen
Houmous Purée de pois chiches aux graines de sesames c NOVA 4
Houmous Purée de pois chiches aux graines de sesames
Marque Repère · 200 g
287 kcal
24 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
Houmous b NOVA 3
Houmous
The deli · 200 g
302 kcal
23.4 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Houmous - BIO - 160g c NOVA 3
Houmous - BIO - 160g
Odyssée · 160 g
328 kcal
28 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 7.6 g protein
Palm oil freeVegan 1 allergen

More from Saint Eloi

View all →
Ratatouille BIO 600g a NOVA 3
Ratatouille BIO 600g
Saint Eloi · 600 g
50 kcal
2.1 Fat g
5.5 Sugar g
0.6 Salt g
per 100 g · 0.9 g protein
Palm oil freeVegetarian 1 allergen
SAINT ELOI riz complet cuisson 10 mn étui 500gr b NOVA 1
SAINT ELOI riz complet cuisson 10 mn étui 500gr
Saint Eloi · 500 g
357 kcal
2.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan 1 allergen
Lentilles préparées - 1/2 b NOVA 4
Lentilles préparées - 1/2
Saint Eloi · 400 g
82 kcal
0.5 Fat g
0.3 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Palm oil free
Riz basmati bio 500g b NOVA 1
Riz basmati bio 500g
Saint Eloi · 500 g
350 kcal
0.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegan
Pois chiches - 1/2 a NOVA 3
Pois chiches - 1/2
Saint Eloi · 400 g
127 kcal
2.8 Fat g
0.3 Sugar g
0.4 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan 1 allergen
SAINT ELOI lentilles vertes étui 500gr (F/NL) a NOVA 1
SAINT ELOI lentilles vertes étui 500gr (F/NL)
Saint Eloi · 500 g
332 kcal
1.4 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 25.1 g protein
Palm oil freeVegan 1 allergen