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Houmous
Houmous by Delhaize provides 301 kcal per 100 g, with 0.8 g of sugars and 8.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Classic hummus category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 301 kcal | 75 kcal | 266 +13% | |
| Total fat | 24 g | 6 g | 8% | 20.6 +16% |
| Saturated fat | 2.6 g | 0.7 g | 3% | 2.4 +7% |
| Carbohydrates | 0.8 g | 0.2 g | 0% | 11.5 −93% |
| Total sugars | 0.8 g | 0.2 g | 1.2 −33% | |
| Added sugars | 0.2 g | 0 g | 0% | 0.2 −21% |
| Dietary fiber | 5.5 g | 1.4 g | 5% | 5.2 +6% |
| Protein | 8.6 g | 2.2 g | 4% | 6.9 +25% |
| Salt | 1.3 g | 0.3 g | 1 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Classic hummus products on Foodmetria.
Compared with other classic hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches, eau, sésame, huile de colza non hydrogénée, mélange d'herbes (arôme naturel de vinaigre de citron, amidon de pomme de terre, sel de mer, dextrose, cumin, piment), vinaigre, ail.
- Allergens
- Sesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMustardNutsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 25g
- Labels & certifications
- OrganicEU AgricultureEU OrganicNutriscoreBE-BIO-03Green DotNutriscore Grade A
- Sold in
- Belgium, France
- Barcode
- 5400112347201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 301 kcal per 100 g and about 75 kcal per serving (25g).
How much sugar is in Houmous?
Houmous has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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