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Hot cocoa nut and date bars
Hot cocoa nut and date bars by Good & Gather provides 422 kcal per 100 g, with 42.2 g of sugars and 8.9 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Bars category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 432 | |
| Total fat | 20 g | 9 g | 12% | 20.4 |
| Saturated fat | 5.6 g | 2.5 g | 13% | 7.7 −27% |
| Carbohydrates | 57.8 g | 26 g | 9% | 50.1 +15% |
| Total sugars | 42.2 g | 19 g | 30.1 +40% | |
| Added sugars | 6.7 g | 3 g | 6% | 17.3 −61% |
| Dietary fiber | 8.9 g | 4 g | 14% | 7.7 +15% |
| Protein | 8.9 g | 4 g | 8% | 11.5 −23% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 8 oz
- Serving size
- 45 g
- Labels & certifications
- VegetarianNo glutenKosherNo GMOsVeganCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 85624795
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot cocoa nut and date bars?
Hot cocoa nut and date bars contains 422 kcal per 100 g and about 190 kcal per serving (45 g).
How much sugar is in Hot cocoa nut and date bars?
Hot cocoa nut and date bars has 42.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hot cocoa nut and date bars healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot cocoa nut and date bars vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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