Hot cocoa mix with marshmallows
Hot cocoa mix with marshmallows provides 393 kcal per 100 ml, with 78.6 g of sugars and 3.6 g of protein. That is 89% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category. Contains: gelatin, milk.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 pouch (28 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 312 +26% | |
| Total fat | 3.6 g | 1 g | 1% | 6 −41% |
| Saturated fat | 1.8 g | 0.5 g | 3% | 5.8 −69% |
| Carbohydrates | 89.3 g | 25 g | 9% | 61.5 +45% |
| Total sugars | 78.6 g | 22 g | 41.6 +89% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 5.3 −32% |
| Protein | 3.6 g | 1 g | 2% | 5.4 −34% |
| Salt | 1.3 g | 0.4 g | 1.5 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2461 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.6 g fiber per 100 ml (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, whey, cocoa (processed with alkali), marshmallows (sugar, corn syrup, modified corn starch, gelatin, artificial flavor), corn syrup solids, nonfat milk, coconut oil. contains 2% or less of each of the following: whey protein concentrate, salt, sodium caseinate, anti-caking agent (silicon dioxide), dipotassium phosphate, emulsifier (mono and diglycerides), color (annatto extract, turmeric extract), artificial flavor.
- Allergens
- GelatinMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (28 ml)
- Sold in
- United States
- Barcode
- 0078742154688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot cocoa mix with marshmallows?
Hot cocoa mix with marshmallows contains 393 kcal per 100 ml and about 110 kcal per serving (1 pouch (28 ml)).
How much sugar is in Hot cocoa mix with marshmallows?
Hot cocoa mix with marshmallows has 78.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Hot cocoa mix with marshmallows healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot cocoa mix with marshmallows vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot cocoa mix with marshmallows contain?
According to the label data it contains: Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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