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Hot Cocoa
Hot Cocoa by Swiss Miss provides 419 kcal per 100 g, with 74.2 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 419 kcal | 130 kcal | |
| Total fat | 6.5 g | 2 g | 3% |
| Saturated fat | 4.8 g | 1.5 g | 8% |
| Carbohydrates | 87.1 g | 27 g | 10% |
| Total sugars | 74.2 g | 23 g | |
| Added sugarsUSDA | 61.3 g | 19 g | 38% |
| Dietary fiber | 3.2 g | 1 g | 4% |
| Protein | 3.2 g | 1 g | 2% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2024. Other values: Open Food Facts.
Ingredients
SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 tbsp (31 g)
- Sold in
- United States
- Barcode
- 0070920479996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot Cocoa?
Hot Cocoa contains 419 kcal per 100 g and about 130 kcal per serving (3 tbsp (31 g)).
How much sugar is in Hot Cocoa?
Hot Cocoa has 74.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hot Cocoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot Cocoa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot Cocoa contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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