Hot chocolate

by MediKills 45p g in Instant chocolate powders Barcode 7622210592996

Drinking chocolate

Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Hot chocolate by MediKills provides 402 kcal per 100 g, with 73 g of sugars and 6.3 g of protein. That is 61% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 45p g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
73 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 402 kcal 299 +34%
Total fat 5.6 g 5.6 g 7% 5.5
Saturated fat 4.1 g 4.1 g 21% 3.2 +27%
Carbohydrates 76 g 76 g 28% 53.1 +43%
Total sugars 73 g 73 g 45.5 +61%
Added sugars 62.5 g 62.5 g 125% 45.8 +37%
Dietary fiber 9.3 g 9.3 g 33% 6.9 +35%
Protein 6.3 g 6.3 g 13% 6.9 −9%
Salt 0.4 g 0.4 g 0.3 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories higher 11%
Sugars higher 26%
Salt higher 24%
Saturated fat higher 24%
Protein top 38%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa powder, acidity regulator (sodium carbonate), flavouring.

Palm oil freeMaybe veganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45p g
Serving size
100 g
Labels & certifications
VegetarianCocoa Life
Sold in
Ireland, United Kingdom
Barcode
7622210592996

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hot chocolate?

Hot chocolate contains 402 kcal per 100 g and about 402 kcal per serving (100 g).

How much sugar is in Hot chocolate?

Hot chocolate has 73 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hot chocolate healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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