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Hot chocolate
Hot chocolate by Rūta provides 572 kcal per 100 ml, with 24.6 g of sugars and 7.7 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cocoa and its products category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 572 kcal | 286 kcal | 490 +17% | |
| Total fat | 44.5 g | 22.3 g | 29% | 29.6 +51% |
| Saturated fat | 26.6 g | 13.3 g | 67% | 17.1 +56% |
| Carbohydrates | 28.4 g | 14.2 g | 5% | 46.6 −39% |
| Total sugars | 24.6 g | 12.3 g | 38.3 −36% | |
| Dietary fiber | 12 g | 6 g | 21% | 7 +71% |
| Protein | 7.7 g | 3.9 g | 8% | 6.9 +11% |
| Salt | 0 g | 0 g | 0.2 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 196 Cocoa and its products products on Foodmetria.
Compared with other cocoa and its products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50g
- Sold in
- Lithuania
- Barcode
- 4770123210681
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot chocolate?
Hot chocolate contains 572 kcal per 100 ml and about 286 kcal per serving (50g).
How much sugar is in Hot chocolate?
Hot chocolate has 24.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Hot chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 15, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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