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Šokoladas
Šokoladas by Rūta provides 526 kcal per 100 g, with 49.1 g of sugars and 4.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 526 kcal | 95 kcal | 532 | |
| Total fat | 31.3 g | 5.6 g | 7% | 33.3 −6% |
| Saturated fat | 18.7 g | 3.4 g | 17% | 18.8 |
| Carbohydrates | 51.7 g | 9.3 g | 3% | 50.3 |
| Total sugars | 49.1 g | 8.8 g | 43.9 +12% | |
| Protein | 4.9 g | 0.9 g | 2% | 6.7 −27% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 18 g
- Labels & certifications
- Green Dot
- Sold in
- Lithuania
- Barcode
- 4770123202051
Prices reported by shoppers
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Frequently asked questions
How many calories are in Šokoladas?
Šokoladas contains 526 kcal per 100 g and about 95 kcal per serving (18 g).
How much sugar is in Šokoladas?
Šokoladas has 49.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Šokoladas healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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