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Aušra
Aušra by Rūta provides 407 kcal per 100 g, with 0.1 g of sugars and 5.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dark chocolates category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 407 kcal | 407 kcal | 554 −27% | |
| Total fat | 27.6 g | 27.6 g | 35% | 40.1 −31% |
| Saturated fat | 17.2 g | 17.2 g | 86% | 24 −28% |
| Carbohydrates | 52.5 g | 52.5 g | 19% | 37 +42% |
| Total sugars | 0.1 g | 0.1 g | 29.2 −100% | |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 9.4 −12% |
| Protein | 5.7 g | 5.7 g | 11% | 8 −29% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6168 Dark chocolates products on Foodmetria.
Compared with other dark chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Saldiklis maltitolis, kakavos masė, emulsiklis sojų lecitinas, liesi kakavos milteliai, natūrali kvapioji medžiaga vanilė. Šokolade kakavos sausųjų medžiagų - ne mažiau kaip 47,9%. Gali būti pieno, glitimo, žemės riešutų ir kitų riešutų pėdsakų. Vartojant dideliais kiekiais gali laisvinti vidurius.
- May contain traces
- GlutenPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Serving size
- 100g
- Sold in
- Lithuania
- Barcode
- 4770123189154
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aušra?
Aušra contains 407 kcal per 100 g and about 407 kcal per serving (100g).
How much sugar is in Aušra?
Aušra has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aušra healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aušra contain?
No allergens are listed in the label data. It may also contain traces of gluten, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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