Hoody's, Sunflower Kernels, Roasted Salted

by Nutcracker Brands Inc. in Snacks Barcode 0041616043432
Poor nutritional quality

Hoody's, Sunflower Kernels, Roasted Salted by Nutcracker Brands Inc. provides 655 kcal per 100 g, with 3.5 g of sugars and 24.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
51.7 g · High
Saturated fat
6.9 g · High
Sugars
3.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 Tbsp (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 655 kcal 190 kcal 453 +45%
Total fat 51.7 g 15 g 19% 25.3 +105%
Saturated fat 6.9 g 2 g 10% 6.8
Carbohydrates 20.7 g 6 g 2% 48.9 −58%
Total sugars 3.5 g 1 g 18.7 −82%
Dietary fiber 10.3 g 3 g 11% 6.7 +53%
Protein 24.1 g 7 g 14% 13.3 +81%
Salt 1.1 g 0.3 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 3%
Sugars lower 21%
Salt higher 37%
Saturated fat higher 36%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shelled sunflower seeds roasted in peanut and/or sunflower oil and salt.

Product details

Serving size
3 Tbsp (29 g)
Sold in
United States
Barcode
0041616043432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hoody's, Sunflower Kernels, Roasted Salted?

Hoody's, Sunflower Kernels, Roasted Salted contains 655 kcal per 100 g and about 190 kcal per serving (3 Tbsp (29 g)).

How much sugar is in Hoody's, Sunflower Kernels, Roasted Salted?

Hoody's, Sunflower Kernels, Roasted Salted has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hoody's, Sunflower Kernels, Roasted Salted healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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