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Honey Uncured Ham
Honey Uncured Ham by Kroger provides 117 kcal per 100 g, with 5 g of sugars and 16.7 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 56 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 70 kcal | 250 −53% | |
| Total fat | 2.5 g | 1.5 g | 2% | 13.7 −82% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 6.7 g | 4 g | 1% | 22.9 −71% |
| Total sugars | 5 g | 3 g | 10.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 16.7 g | 10 g | 20% | 11.6 +44% |
| Salt | 2.6 g | 1.5 g | 0.7 +294% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 57% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CURED WITH: WATER, HONEY, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SALT, BROWN SUGAR, DEXTROSE, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 56 g
- Serving size
- 1 serving (60 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0011110978028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Uncured Ham?
Honey Uncured Ham contains 117 kcal per 100 g and about 70 kcal per serving (1 serving (60 g)).
How much sugar is in Honey Uncured Ham?
Honey Uncured Ham has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Honey Uncured Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Uncured Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated January 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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