Nutrition report ready
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided
Nutri-Score D NOVA 4
View detailsHoney Hole Wheat Braided Pretzels, Honey Hole Wheat Braided
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided by Sunny Select provides 357 kcal per 100 g, with 7.1 g of sugars and 10.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 10 oz/283 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 453 −21% | |
| Total fat | 1.8 g | 0.5 g | 1% | 25.3 −93% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 71.4 g | 20 g | 7% | 48.9 +46% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Added sugarsUSDA | 3.6 g | 1 g | 2% | 8.8 −59% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 2 g | 0.5 g | 1.1 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pretzel (Whole Wheat Flour, Wheat Flour Enriched [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Honey Granules, Malt Tapioca Blend Non-Gmo [Tapioca Syrup, Malt Extract], Sea Salt, Non-Gmo Canola Oil, Yeast Yeast, Sorbitan Monostearate, Ascorbic Acid])
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz/283 g
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0098487958549
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided contains 357 kcal per 100 g and about 100 kcal per serving (1 onz (28 g)).
How much sugar is in Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided?
Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Hole Wheat Braided Pretzels, Honey Hole Wheat Braided contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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