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Honey Grahams
Honey Grahams by Weis provides 375 kcal per 100 g, with 22.5 g of sugars and 7.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 13 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 375 kcal | 150 kcal | |
| Total fat | 2.5 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 85 g | 34 g | 12% |
| Total sugars | 22.5 g | 9 g | |
| Added sugars | 12.2 g | 4.9 g | 10% |
| Dietary fiber | 5 g | 2 g | 7% |
| Protein | 7.5 g | 3 g | 6% |
| Salt | 1.6 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
wheat flour, enriched corn meal, sugar, brown sugar, natural flavor, canola oil, dextrose, salt, sodium bicarbonate, sunflower lecithin, honey, fractionated coconut oil, calcium carbonate, vitamin C (ascorbic acid), vitamin B1 (thiamine mononitrate), iron (ferrous fumarate), zinc (zinc oxide), niacin (niacinamide), vitamin A (palmitate), vitamin D (cholecalciferol), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12 (cyanocobalamin), folic acid
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 40g
- Sold in
- United States
- Barcode
- 0041497537969
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Grahams?
Honey Grahams contains 375 kcal per 100 g and about 150 kcal per serving (40g).
How much sugar is in Honey Grahams?
Honey Grahams has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Grahams healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Grahams vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Grahams contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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