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Honey
Honey provides 304 kcal per 100 g, with 82.1 g of sugars and 3 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 304 kcal | 300 |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 82.4 g | 77.8 +6% |
| Total sugars | 82.1 g | 63.1 +30% |
| Dietary fiber | 0.2 g | 0.6 −68% |
| Protein | 3 g | 0.5 +546% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 6009819220061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey?
Honey contains 304 kcal per 100 g.
How much sugar is in Honey?
Honey has 82.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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