Honey
Honey by Alfamega provides 321 kcal per 100 g, with 76 g of sugars and 0.2 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 300 +7% |
| Total fat | 0 g | 0.4 −100% |
| Carbohydrates | 80 g | 77.8 |
| Total sugars | 76 g | 63.1 +20% |
| Protein | 0.2 g | 0.5 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Cyprus
- Barcode
- 5292459000815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey?
Honey contains 321 kcal per 100 g.
How much sugar is in Honey?
Honey has 76 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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