View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Honey
Honey by Golden Blossom provides 286 kcal per 100 g, with 81 g of sugars and 0 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Honeys category and comes in a 40 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 300 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 77.8 |
| Total sugars | 81 g | 17 g | 63.1 +28% | |
| Added sugars | 0 g | 0 g | 0% | 66.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
A premium blend of orange blossom, sage buckwheat, and white clover honeys
Product details
- Quantity
- 40 oz
- Serving size
- 1 Tbsp (21 g)
- Labels & certifications
- No additives
- Sold in
- United States
- Barcode
- 07326947
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey?
Honey contains 286 kcal per 100 g and about 60 kcal per serving (1 Tbsp (21 g)).
How much sugar is in Honey?
Honey has 81 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 2
c NOVA 2
c NOVA 2
d NOVA 2 More honeys
View all →
e NOVA 2
e NOVA 2
e NOVA 2
NOVA 2
e NOVA 2
d NOVA 2 More from Golden Blossom
View all →
NOVA 2
e NOVA 2
NOVA 2
c
c NOVA 2
c NOVA 2