Honey
Honey by Nate's honey co provides 333 kcal per 100 g, with 71.4 g of sugars and 0 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (21 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 70 kcal | 300 +11% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 85.7 g | 18 g | 7% | 77.8 +10% |
| Total sugars | 71.4 g | 15 g | 63.1 +13% | |
| Added sugars | 0 g | 0 g | 0% | 66.1 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6608 Honeys products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Honey
Product details
- Serving size
- 1 Tbsp (21 g)
- Sold in
- United States
- Barcode
- 0038778850329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey?
Honey contains 333 kcal per 100 g and about 70 kcal per serving (1 Tbsp (21 g)).
How much sugar is in Honey?
Honey has 71.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Honey healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated December 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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