Hommus
Hommus by Asmar's Mediterranean Foods Inc provides 167 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 50 kcal | 194 −14% | |
| Total fat | 6.7 g | 2 g | 3% | 12.8 −48% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 2.4 −45% |
| Carbohydrates | 16.7 g | 5 g | 2% | 16.1 |
| Total sugars | 0 g | 0 g | 9.8 −100% | |
| Dietary fiber | 10 g | 3 g | 11% | 2.4 +319% |
| Protein | 10 g | 3 g | 6% | 2.8 +253% |
| Salt | 1 g | 0.3 g | 5.9 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chick peas, tahini (sesame seeds), lemon juice, garlic, salt, citric acid, olive oil
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0644808001113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hommus?
Hommus contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Hommus?
Hommus has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hommus healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hommus vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hommus contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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