Nutrition report ready

Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Heinen's product.

Nutri-Score C NOVA 4

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Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar

by Heinen's 14 oz/397 g in Frozen foods Barcode 0020601417052
Average nutritional quality
Ultra-processed food

Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar by Heinen's provides 214 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 14 oz/397 g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 180 kcal 187 +15%
Total fat 3 g 2.5 g 3% 8.2 −64%
Saturated fat 1.2 g 1 g 5% 2.9 −59%
Carbohydrates 41.7 g 35 g 13% 20.1 +108%
Total sugars 0 g 0 g 4.4 −100%
Added sugarsUSDA 0 g 0 g 0% 6.1 −100%
Dietary fiber 1.2 g 1 g 4% 1.7 −29%
Protein 7.1 g 6 g 12% 7.9 −10%
Salt 0.9 g 0.8 g 1 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
1.2 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 35%
Sugars lower 1%
Salt higher 44%
Saturated fat lower 38%
Protein top 48%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Whole Eggs, Egg Whites, Cheddar Cheese Blend (Cheddar Cheese (Milk, Salt, Cheese Cultures And Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate, Annatto Extract), Salt, Potato Starch, Garlic, Rice Flour.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz/397 g
Serving size
3 onz (84 g)
Sold in
United States
Barcode
0020601417052

Prices reported by shoppers

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Frequently asked questions

How many calories are in Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar?

Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar contains 214 kcal per 100 g and about 180 kcal per serving (3 onz (84 g)).

How much sugar is in Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar?

Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Homestyle Potato & Cheddar Pierogi, Homestyle Potato & Cheddar contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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