Holy - mole, mole sauce

by Holy - Mole in Groceries Barcode 0696859319709
Average nutritional quality
Ultra-processed food

Holy - mole, mole sauce by Holy - Mole provides 79 kcal per 100 g, with 10.5 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
10.5 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 45 kcal 194 −59%
Total fat 0.9 g 0.5 g 1% 12.8 −93%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 15.8 g 9 g 3% 16.1
Total sugars 10.5 g 6 g 9.8 +7%
Dietary fiber 3.5 g 2 g 7% 2.4 +46%
Protein 1.8 g 1 g 2% 2.8 −38%
Salt 0.9 g 0.5 g 5.9 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 34%
Sugars higher 28%
Salt lower 28%
Saturated fat lower 1%
Protein top 37%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, onion puree, brown sugar, pasilla chili pepper, tomato paste, jalapeno puree, poblano pepper puree, pure cocoa powder, vanilla extract, new mexico chili pepper , salt, cumin, onion powder, ascorbic acid (vitamin c), xanthan gum, garlic powder, cinnamon, orange extract, cayenne pepper.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 onz (57 g)
Sold in
United States
Barcode
0696859319709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holy - mole, mole sauce?

Holy - mole, mole sauce contains 79 kcal per 100 g and about 45 kcal per serving (2 onz (57 g)).

How much sugar is in Holy - mole, mole sauce?

Holy - mole, mole sauce has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Holy - mole, mole sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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