Holunderblütensirup by Alnatura

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Holunderblütensirup

by Alnatura 439,02 g in Syrups Barcode 4104420143746
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food

Holunderblütensirup by Alnatura provides 332 kcal per 100 g, with 83 g of sugars and 0.5 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Syrups category and comes in a 439,02 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
83 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 332 kcal 332 kcal 215 +54%
Total fat 0.5 g 0.5 g 1% 0.4 +18%
Saturated fat 0.1 g 0.1 g 1% 0.2 −49%
Carbohydrates 83 g 83 g 30% 52.1 +59%
Total sugars 83 g 83 g 46.7 +78%
Added sugars 51.1 g 51.1 g 102% 34.7 +47%
Dietary fiber 0.5 g 0.5 g 2% 2.5 −80%
Protein 0.5 g 0.5 g 1% 0.6 −10%
Salt 0 g 0 g 0.2 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 989 Syrups products on Foodmetria.

Compared with other syrups

Calories higher 24%
Sugars higher 13%
Salt lower 39%
Saturated fat higher 25%
Protein top 26%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rübenzucker*, Wasser, Holunderblütenextrakt* 17% (Wasser, Rübenzucker*, Holunderblüten* 5,2 %, Zitronensaftkonzentrat*), Zitronensaftkonzentrat* *aus biologischer Landwirtschaft

Palm oil freeVeganVegetarian

Product details

Quantity
439,02 g
Serving size
100g
Labels & certifications
VegetarianOrganicEU Organicnon-EU AgricultureVeganBio 7 initiativeBiolandDE-ÖKO-007EU AgricultureEU/non-EU AgricultureNaturlandThe Vegan Society
Sold in
Germany, world
Barcode
4104420143746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holunderblütensirup?

Holunderblütensirup contains 332 kcal per 100 g and about 332 kcal per serving (100g).

How much sugar is in Holunderblütensirup?

Holunderblütensirup has 83 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Holunderblütensirup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Holunderblütensirup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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