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Holunderblüten Sirup
Holunderblüten Sirup by Mühlhäuser provides 291 kcal per 100 ml, with 58 g of sugars and 0 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Syrups category and comes in a 500ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 291 kcal | 215 +35% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 73 g | 52.1 +40% |
| Total sugars | 58 g | 46.7 +24% |
| Added sugars | 63.2 g | 34.7 +82% |
| Protein | 0 g | 0.6 −100% |
| Salt | 0 g | 0.2 −84% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 989 Syrups products on Foodmetria.
Compared with other syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glukose-Fruktose - Sirup, Wasser, Rohrohrzucker, Holunderblütenextrakt aus Holunderblütenkonzentrat (Holunderblüten, Rohrohrzucker, Zitronensaft aus Zitronensaftkonzentrat, Wasser), Säuerungsmittel Citronensäure, natürliches Aroma.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500ml
- Sold in
- Germany
- Barcode
- 4026701069500
Prices reported by shoppers
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Frequently asked questions
How many calories are in Holunderblüten Sirup?
Holunderblüten Sirup contains 291 kcal per 100 ml.
How much sugar is in Holunderblüten Sirup?
Holunderblüten Sirup has 58 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Holunderblüten Sirup healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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