Holsteiner Pflaumenmus

by Schwartau 330g in Marmalades Barcode 4011800808013
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Holsteiner Pflaumenmus by Schwartau provides 195 kcal per 100 g, with 44.6 g of sugars and 0.5 g of protein. Its Nutri-Score is D. It is listed in the Marmalades category and comes in a 330g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
44.6 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 195 kcal 207 −6%
Total fat 0.1 g 0.4 −76%
Saturated fat 0 g 0.1 −100%
Carbohydrates 46.8 g 50.1 −7%
Total sugars 44.6 g 46.3
Protein 0.5 g 0.6 −19%
Salt 0.1 g 0.1 −64%

Category average across 571 Marmalades products on Foodmetria.

Compared with other marmalades

Calories lower 35%
Sugars lower 36%
Salt higher 26%
Saturated fat lower 1%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
330g
Sold in
Germany, Spain
Barcode
4011800808013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holsteiner Pflaumenmus?

Holsteiner Pflaumenmus contains 195 kcal per 100 g.

How much sugar is in Holsteiner Pflaumenmus?

Holsteiner Pflaumenmus has 44.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Holsteiner Pflaumenmus healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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