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Holla die Nussfee Smoothie Bowl (Haselnuss Tonka)
Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) by Oatsome provides 469 kcal per 100 g, with 25 g of sugars and 8.1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 469 kcal | 235 kcal | |
| Total fat | 23 g | 11.5 g | 15% |
| Saturated fat | 2.6 g | 1.3 g | 7% |
| Carbohydrates | 52 g | 26 g | 9% |
| Total sugars | 25 g | 12.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 11 g | 5.5 g | 20% |
| Protein | 8.1 g | 4.1 g | 8% |
| Salt | 0.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Haselnüsse gemahlen geröstet,(16%) Datteln* gemahlen, Hafervollkorn* zartschmelzend, (14%) Erdmandeln* gemahlen, Hafermehl* hydrolysiert (12%), Haselnüsse* gehackt geröstet, (10%) Bananen* gefriergetrocknet, Vollkorn-Hafer* gemahlen (6%), Flohsamenschalen*, Kakaopulver*, Tonka* gemahlen, Meersalz
- Allergens
- Nuts
Product details
- Serving size
- 50 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Germany
- Barcode
- 4260686522876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Holla die Nussfee Smoothie Bowl (Haselnuss Tonka)?
Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) contains 469 kcal per 100 g and about 235 kcal per serving (50 g).
How much sugar is in Holla die Nussfee Smoothie Bowl (Haselnuss Tonka)?
Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Holla die Nussfee Smoothie Bowl (Haselnuss Tonka) contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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