Hof Haus, Sliced Ham
Hof Haus, Sliced Ham by John Hofmeister & Son provides 125 kcal per 100 g, with 3.6 g of sugars and 12.5 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 250 −50% | |
| Total fat | 3.6 g | 2 g | 3% | 17.1 −79% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 6.9 −84% |
| Carbohydrates | 5.4 g | 3 g | 1% | 3.4 +56% |
| Total sugars | 3.6 g | 2 g | 1.8 +93% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 7 g | 14% | 21.5 −42% |
| Salt | 3.2 g | 1.8 g | 2.7 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, salt, sugar, sodium phosphate, sodium lactate, sodium erythorbate, sodium nitrate.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0713480309357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hof Haus, Sliced Ham?
Hof Haus, Sliced Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).
How much sugar is in Hof Haus, Sliced Ham?
Hof Haus, Sliced Ham has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hof Haus, Sliced Ham healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hof Haus, Sliced Ham vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 28, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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