Hobe's, Ham Skins

by Hobe's Old Fashion Country Ham in Prepared meats Barcode 0012778339855

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Processed food

Hobe's, Ham Skins by Hobe's Old Fashion Country Ham provides 188 kcal per 100 g and 25 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat

10.7 g · Moderate

Saturated fat

3.6 g · Moderate

Salt

5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	188 kcal	105 kcal		250 −25%
Total fat	10.7 g	6 g	8%	17.1 −37%
Saturated fat	3.6 g	2 g	10%	6.9 −48%
Carbohydrates	1.8 g	1 g	0%	3.4 −48%
Protein	25 g	14 g	28%	21.5 +16%
Salt	5.7 g	3.2 g		2.7 +113%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories

lower 45%

Salt

higher 2%

Saturated fat

lower 45%

Protein

top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cured with salt, white sugar, brown sugar, sodium nitrate, pepper sodium nitrate.

Palm oil free

Additives 1

E251 - Sodium nitrate

Preservative

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 2 onz (56 g)
Sold in: United States
Barcode: 0012778339855

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hobe's, Ham Skins?

Hobe's, Ham Skins contains 188 kcal per 100 g and about 105 kcal per serving (2 onz (56 g)).

Is Hobe's, Ham Skins healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.