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Ho my yomo
Ho my yomo by Granarolo provides 139 kcal per 100 g, with 15 g of sugars and 3.4 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 140 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 139 kcal | 89 +56% |
| Total fat | 5.9 g | 2.8 +113% |
| Saturated fat | 3.7 g | 1.7 +118% |
| Carbohydrates | 17 g | 11.2 +52% |
| Total sugars | 15 g | 9.4 +60% |
| Added sugars | 21.5 g | 5.5 +290% |
| Dietary fiber | 0.8 g | 0.5 +51% |
| Protein | 3.4 g | 4.8 −28% |
| Salt | 0.3 g | 0.2 +86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogurt agli agrumi (latte intero, fermenti lattici vivi(streptococcus thermophilus, lactobacillus bulgaricus)), preparazione frutta(zucchero, limone 5.4%(succo, scorza), arancio 3.9%(polpa, scorza, succo), amido modificato di tapioca, gelificante(pectina), aroma naturale di arancio, aroma naturale di limone), zucchero, granella di wafer coperta di cioccolato fondente(zucchero, massa di cacao, farina di frumento, burro di cacao, emulsionante(lecitina di soia), olio di palma, amido di tapioca, sale, sciroppo di zucchero caramellato). tracce: arachidi, frutta a guscio, uova, senape
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsMustardNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g
- Sold in
- Italy
- Barcode
- 80973829
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ho my yomo?
Ho my yomo contains 139 kcal per 100 g.
How much sugar is in Ho my yomo?
Ho my yomo has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ho my yomo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ho my yomo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ho my yomo contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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