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Hleðsla
Hleðsla by M&S provides 59 kcal per 100 ml, with 6.3 g of sugars and 6.7 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (330 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 59 kcal | 195 kcal | 88 −33% | |
| Total fat | 0.5 g | 1.7 g | 2% | 1.9 −74% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.1 −72% |
| Carbohydrates | 6.9 g | 22.8 g | 8% | 12.9 −46% |
| Total sugars | 6.3 g | 20.8 g | 11 −43% | |
| Protein | 6.7 g | 22.1 g | 44% | 2.9 +133% |
| Salt | 0.1 g | 0.3 g | 0.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22491 Beverages products on Foodmetria.
Compared with other beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lactose Enzima
Product details
- Serving size
- 1 portion (330 g)
- Sold in
- Iceland
- Barcode
- 5690527218009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hleðsla?
Hleðsla contains 59 kcal per 100 ml and about 195 kcal per serving (1 portion (330 g)).
How much sugar is in Hleðsla?
Hleðsla has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Hleðsla healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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