Hjärtan
Hjärtan by Nyåkers provides 450 kcal per 100 g, with 36 g of sugars and 4.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 50 kcal | 373 +21% | |
| Total fat | 13 g | 1.4 g | 2% | 9.1 +43% |
| Saturated fat | 5.6 g | 0.6 g | 3% | 3.1 +81% |
| Carbohydrates | 78 g | 8.6 g | 3% | 65.9 +18% |
| Total sugars | 36 g | 4 g | 38.2 −6% | |
| Added sugars | 18 g | 2 g | 4% | 35 −49% |
| Protein | 4.6 g | 0.5 g | 1% | 5.8 −20% |
| Salt | 2.2 g | 0.2 g | 0.5 +355% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vetemjöl, socker, vegetabilisk olja (shea, kokos, raps), sirap, bakpulver (E500), nejlika, kanel, ingefära, salt, naturlig arom
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 11 g
- Labels & certifications
- Green Dot
- Sold in
- Sweden
- Barcode
- 7317066204772
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hjärtan?
Hjärtan contains 450 kcal per 100 g and about 50 kcal per serving (11 g).
How much sugar is in Hjärtan?
Hjärtan has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Hjärtan healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hjärtan contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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