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Hjälteroll - Muesli avec baies séchées
Mélange de céréales, graines de courge et baies séchées
Hjälteroll - Muesli avec baies séchées by Ikea provides 364 kcal per 100 g, with 7.5 g of sugars and 12 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 400 g pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 182 kcal | 386 −6% | |
| Total fat | 5.9 g | 3 g | 4% | 10 −41% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 2.6 −58% |
| Carbohydrates | 61 g | 30.5 g | 11% | 59.6 |
| Total sugars | 7.5 g | 3.8 g | 16.9 −56% | |
| Added sugars | 4.8 g | 2.4 g | 5% | 5.5 −12% |
| Dietary fiber | 9.8 g | 4.9 g | 18% | 8.9 +10% |
| Protein | 12 g | 6 g | 12% | 10.3 +16% |
| Salt | 0.5 g | 0.3 g | 0.2 +242% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ complet, flocons de _blé_ complet, flocons de _blé_ grillés (_blé, sucre, sel, extrait de malt d'_orge_), flocons de maïs grillés (maïs, sel, extrait de malt d'_orge_), canneberges séchées sucrées 7% (canneberges, sucre, huile de tournesol), graines de courge 5%, myrtilles sucrées séchées 2% (myrtilles, jus de pomme concentré, huile de tournesol, arômes naturels), framboises lyophilisées 2%
- Allergens
- GlutenAvoine
- May contain traces
- GlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Serving size
- 50 g
- Labels & certifications
- VegetarianGreen Dot
- Sold in
- France, Spain
- Barcode
- 1304783830007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hjälteroll - Muesli avec baies séchées?
Hjälteroll - Muesli avec baies séchées contains 364 kcal per 100 g and about 182 kcal per serving (50 g).
How much sugar is in Hjälteroll - Muesli avec baies séchées?
Hjälteroll - Muesli avec baies séchées has 7.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hjälteroll - Muesli avec baies séchées healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hjälteroll - Muesli avec baies séchées contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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