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Hirse Flips
Hirse Flips by DmBio provides 387 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Snacks category and comes in a 75 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 453 −15% |
| Total fat | 4 g | 25.3 −84% |
| Saturated fat | 1 g | 6.8 −85% |
| Carbohydrates | 74 g | 48.9 +51% |
| Total sugars | 0.8 g | 18.7 −96% |
| Added sugars | 0 g | 8.8 −100% |
| Dietary fiber | 4 g | 6.7 −40% |
| Protein | 12 g | 13.3 −10% |
| Salt | 0.2 g | 1.1 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
99,85 % Hirsevollkornmehl* 0,15 % Meersalz.
- May contain traces
- MilkNuts
Product details
- Quantity
- 75 g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnung
- Sold in
- Germany
- Barcode
- 4010355502100
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hirse Flips?
Hirse Flips contains 387 kcal per 100 g.
How much sugar is in Hirse Flips?
Hirse Flips has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hirse Flips healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hirse Flips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Hirse Flips contain?
No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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