Hiker's trail mix

in Trail mix Barcode 0042187028811
Poor nutritional quality
Processed food

Hiker's trail mix provides 536 kcal per 100 g, with 17.9 g of sugars and 17.9 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Trail mix category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
5.4 g · High
Sugars
17.9 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 495 +8%
Total fat 39.3 g 11 g 14% 32.6 +20%
Saturated fat 5.4 g 1.5 g 8% 7.7 −31%
Carbohydrates 35.7 g 10 g 4% 44 −19%
Total sugars 17.9 g 5 g 26.3 −32%
Dietary fiber 7.1 g 2 g 7% 6.3 +13%
Protein 17.9 g 5 g 10% 13.1 +37%
Salt 0.6 g 0.2 g 0.5 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Trail mix products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other trail mix

Calories higher 20%
Sugars lower 26%
Salt higher 28%
Saturated fat lower 35%
Protein top 17%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Raisins, peanuts, sunflower kernels, cashews, almonds, pepitas, roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

Palm oil free
Allergens
NutsPeanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0042187028811

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Hiker's trail mix?

Hiker's trail mix contains 536 kcal per 100 g and about 150 kcal per serving (1 onz (28 g)).

How much sugar is in Hiker's trail mix?

Hiker's trail mix has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hiker's trail mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hiker's trail mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 15, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Hiker's trail mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More trail mix

View all →