Hijas del sol mezclas de semillas ecológicas

Hijas del sol mezclas de semillas ecológicas by hijas del sol provides 596 kcal per 100 g, with 1 g of sugars and 18 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mezclas de semillas category.

Nutrient levels per 100 g

Fat

40 g · High

Saturated fat

3.9 g · Moderate

Sugars

1 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	596 kcal	582
Total fat	40 g	41.1
Saturated fat	3.9 g	4.2 −8%
Carbohydrates	36 g	27.6 +30%
Total sugars	1 g	0.8 +25%
Protein	18 g	19.5 −8%
Salt	0 g	0 −31%

Category average across 3 Mezclas de semillas products on Foodmetria.

Product details

Labels & certifications

Organic

Sold in

Spain

Barcode

8412016360030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hijas del sol mezclas de semillas ecológicas?

Hijas del sol mezclas de semillas ecológicas contains 596 kcal per 100 g.

How much sugar is in Hijas del sol mezclas de semillas ecológicas?

Hijas del sol mezclas de semillas ecológicas has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hijas del sol mezclas de semillas ecológicas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.