High Protein Pudding

by Alambra in Puddings Barcode 5290093004770
Very good nutritional quality

High Protein Pudding by Alambra provides 79 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puddings category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
1 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 79 kcal 79 kcal 136 −42%
Total fat 1.5 g 1.5 g 2% 3.7 −59%
Saturated fat 1 g 1 g 5% 2.2 −55%
Carbohydrates 6.3 g 6.3 g 2% 20 −68%
Total sugars 4.3 g 4.3 g 11.6 −63%
Protein 10 g 10 g 20% 5.4 +85%
Salt 0.7 g 0.7 g 0.3 +156%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.

Compared with other puddings

Calories lower 17%
Sugars lower 13%
Salt higher 5%
Saturated fat lower 29%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Cyprus
Barcode
5290093004770

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Pudding?

High Protein Pudding contains 79 kcal per 100 g and about 79 kcal per serving (100 g).

How much sugar is in High Protein Pudding?

High Protein Pudding has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is High Protein Pudding healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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