Nutrition report ready
High Protein Natural Lactose Free Strained Irish Live Yogurt
Nutri-Score A NOVA 1
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High Protein Natural Lactose Free Strained Irish Live Yogurt
High Protein Natural Lactose Free Strained Irish Live Yogurt by Glenisk provides 56 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cow milk yogurts category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 56 kcal | 86 −35% |
| Total fat | 0 g | 3.3 −100% |
| Saturated fat | 0 g | 2.1 −100% |
| Carbohydrates | 4 g | 9.7 −59% |
| Total sugars | 4 g | 8.7 −54% |
| Added sugars | 0 g | 4.4 −100% |
| Protein | 10 g | 4.1 +146% |
| Salt | 0.1 g | 0.2 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 796 Cow milk yogurts products on Foodmetria.
Compared with other cow milk yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed Milk, Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus).
- Allergens
- Milk
Product details
- Quantity
- 400 g
- Labels & certifications
- No glutenNo added sugarNo lactose
- Sold in
- Ireland
- Barcode
- 5099649001320
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Natural Lactose Free Strained Irish Live Yogurt?
High Protein Natural Lactose Free Strained Irish Live Yogurt contains 56 kcal per 100 g.
How much sugar is in High Protein Natural Lactose Free Strained Irish Live Yogurt?
High Protein Natural Lactose Free Strained Irish Live Yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Natural Lactose Free Strained Irish Live Yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Natural Lactose Free Strained Irish Live Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Natural Lactose Free Strained Irish Live Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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