High Protein Lowfat Milk, Cookies N' Cream
High Protein Lowfat Milk, Cookies N' Cream by TruMoo provides 83 kcal per 100 g, with 12.1 g of sugars and 5.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 240 ml (1 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 83 kcal | 199 kcal | |
| Total fat | 1 g | 2.5 g | 3% |
| Saturated fat | 0.6 g | 1.5 g | 8% |
| Carbohydrates | 12.9 g | 31 g | 11% |
| Total sugars | 12.1 g | 29 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 5.8 g | 14 g | 28% |
| Salt | 0.3 g | 0.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- High protein
- 28% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 7% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Lowfat milk, nonfat milk, liquid sugar (sugar, water), less than 1% of cocoa (processed with alkali), natural flavors, carrageenan, guar gum, salt, vitamin a palmitate, vitamin d3.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 240 ml (1 cup)
- Sold in
- United States
- Barcode
- 0041900075354
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Lowfat Milk, Cookies N' Cream?
High Protein Lowfat Milk, Cookies N' Cream contains 83 kcal per 100 g and about 199 kcal per serving (240 ml (1 cup)).
How much sugar is in High Protein Lowfat Milk, Cookies N' Cream?
High Protein Lowfat Milk, Cookies N' Cream has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Lowfat Milk, Cookies N' Cream healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Lowfat Milk, Cookies N' Cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does High Protein Lowfat Milk, Cookies N' Cream contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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