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High protein blueberry yogurt
High protein blueberry yogurt by Tesco provides 125 kcal per 100 g, with 8.3 g of sugars and 9.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 190 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 237 kcal | 89 +40% | |
| Total fat | 4.3 g | 8.2 g | 11% | 2.8 +56% |
| Saturated fat | 1.9 g | 3.6 g | 18% | 1.7 +11% |
| Carbohydrates | 9.4 g | 17.8 g | 6% | 11.1 −16% |
| Total sugars | 8.3 g | 15.7 g | 9.4 −12% | |
| Added sugars | 1.1 g | 2.1 g | 4% | 5.5 −79% |
| Dietary fiber | 4.9 g | 9.3 g | 33% | 0.5 +823% |
| Protein | 9.7 g | 18.4 g | 37% | 4.8 +104% |
| Salt | 0.2 g | 0.3 g | 0.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12542 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yogurt (Milk), Granola (8%) [Oats, Soya Protein, Chicory Root Fibre, Pumpkin Seeds, Demerara Sugar, Pea Protein, Rapeseed Oil, Flavouring], Blueberry (6%), Sugar, Water, Concentrated Blueberry Juice, Maize Starch, Flavourings, Concentrated Lemon Juice. Made using Irish milk. Allergy Advice
- Allergens
- GlutenMilkSoybeans
Product details
- Serving size
- 190 g
- Sold in
- United Kingdom
- Barcode
- 5063445795936
Prices reported by shoppers
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Frequently asked questions
How many calories are in High protein blueberry yogurt?
High protein blueberry yogurt contains 125 kcal per 100 g and about 237 kcal per serving (190 g).
How much sugar is in High protein blueberry yogurt?
High protein blueberry yogurt has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is High protein blueberry yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High protein blueberry yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does High protein blueberry yogurt contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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